CHALLAH ORGANIC BREAD vs SLAMMER BUN

Nutrition comparison per 100 g serving

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SLAMMER BUN wins in 6 out of 14 nutrient categories

CHALLAH ORGANIC BREAD: 5 vs SLAMMER BUN: 6 (3 ties)

Overview

Nutrient	CHALLAH ORGANIC BREAD	SLAMMER BUN	Winner
Calories	246 cal	273 cal
Protein	7.0 g	9.1 g
Carbs	47.4 g	51.5 g
Fat	2.6 g	3.0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLAMMER BUN	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHALLAH ORGANIC BREAD	SLAMMER BUN
Calcium, Ca	12 MG	61 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	75 MG	0 MG
Sodium, Na	474 MG	636 MG

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