CHALL-ETTES ROLLS vs TEXAS TOAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHALL-ETTES ROLLS: 4 vs TEXAS TOAST: 4 (2 ties)

Overview

Nutrient	CHALL-ETTES ROLLS	TEXAS TOAST	Winner
Calories	303 cal	350 cal
Protein	9.1 g	7.5 g
Carbs	48.5 g	37.5 g
Fat	7.6 g	17.5 g
Fiber	1.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHALL-ETTES ROLLS	TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHALL-ETTES ROLLS	TEXAS TOAST
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.6 MG	2.7 MG
Sodium, Na	303 MG	475 MG

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