CHAI TEA LATTE vs SMOOTHIE BOOST

Nutrition comparison per 100 g serving

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SMOOTHIE BOOST wins in 7 out of 10 nutrient categories

CHAI TEA LATTE: 1 vs SMOOTHIE BOOST: 7 (2 ties)

Overview

Nutrient	CHAI TEA LATTE	SMOOTHIE BOOST	Winner
Calories	419 cal	409 cal
Protein	6.5 g	45.5 g
Carbs	87.1 g	36.4 g
Fat	3.2 g	0 g
Fiber	0 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHAI TEA LATTE	SMOOTHIE BOOST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHAI TEA LATTE	SMOOTHIE BOOST
Calcium, Ca	194 MG	0 MG
Iron, Fe	0 MG	6.6 MG
Sodium, Na	387 MG	455 MG

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