CHAI TEA CARAMELS vs MESSAGE TRUFFLES
Nutrition comparison per 100 g serving
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MESSAGE TRUFFLES wins in 5 out of 12 nutrient categories
CHAI TEA CARAMELS: 4
vs
MESSAGE TRUFFLES: 5
(3 ties)
Overview
| Nutrient | CHAI TEA CARAMELS | MESSAGE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 463 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 60 g | 51.2 g | |
| Fat | 23.3 g | 31.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI TEA CARAMELS | MESSAGE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHAI TEA CARAMELS | MESSAGE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 98 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 117 MG | 61 MG |