CHAI NANA WITH ROOIBOS vs ICED CHAI
Nutrition comparison per 100 g serving
Ad 468x60
CHAI NANA WITH ROOIBOS wins in 6 out of 10 nutrient categories
CHAI NANA WITH ROOIBOS: 6
vs
ICED CHAI: 3
(1 ties)
Overview
| Nutrient | CHAI NANA WITH ROOIBOS | ICED CHAI | Winner |
|---|---|---|---|
| Calories | 76 cal | 50 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 10.8 g | 9.2 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI NANA WITH ROOIBOS | ICED CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0.5 MG |
Minerals
| Mineral | CHAI NANA WITH ROOIBOS | ICED CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 47 MG | 4 MG |