CHAI MASALA vs ENERGY BLEND

Nutrition comparison per 100 g serving

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ENERGY BLEND wins in 5 out of 10 nutrient categories

CHAI MASALA: 3 vs ENERGY BLEND: 5 (2 ties)

Overview

Nutrient	CHAI MASALA	ENERGY BLEND	Winner
Calories	393 cal	536 cal
Protein	3.6 g	14.3 g
Carbs	57.1 g	46.4 g
Fat	17.9 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAI MASALA	ENERGY BLEND	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CHAI MASALA	ENERGY BLEND
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.6 MG	3.9 MG
Sodium, Na	464 MG	536 MG

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