CHAI LATTE vs HOT CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHAI LATTE: 3 vs HOT CHOCOLATE: 3 (4 ties)

Overview

Nutrient	CHAI LATTE	HOT CHOCOLATE	Winner
Calories	429 cal	0 cal
Protein	4.8 g	0 g
Carbs	81.0 g	0 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAI LATTE	HOT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHAI LATTE	Winner
Calcium, Ca	190 MG
Iron, Fe	0 MG	Tie
Sodium, Na	167 MG

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