CHAI LATTE vs ENERGY DRINK MIX

Nutrition comparison per 100 g serving

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ENERGY DRINK MIX wins in 7 out of 15 nutrient categories

CHAI LATTE: 3 vs ENERGY DRINK MIX: 7 (5 ties)

Overview

Nutrient	CHAI LATTE	ENERGY DRINK MIX	Winner
Calories	429 cal	400 cal
Protein	4.8 g	0 g
Carbs	81.0 g	0 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAI LATTE	ENERGY DRINK MIX	Winner
Niacin	0 MG	160 MG
Pantothenic acid	0 MG	80 MG
Vitamin B-12	0 UG	48 UG
Vitamin B-6	0 MG	16 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHAI LATTE	Winner
Calcium, Ca	190 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	167 MG

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