CHAI vs SUGAR SWEETENED ICED TEA MIX

Nutrition comparison per 100 g serving

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CHAI wins in 4 out of 10 nutrient categories

CHAI: 4 vs SUGAR SWEETENED ICED TEA MIX: 2 (4 ties)

Overview

Nutrient	CHAI	SUGAR SWEETENED ICED TEA MIX	Winner
Calories	429 cal	370 cal
Protein	7.1 g	0 g
Carbs	64.3 g	96.3 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAI	SUGAR SWEETENED ICED TEA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHAI	Winner
Calcium, Ca	143 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,643 MG

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