CHAI vs TANG

Nutrition comparison per 100 g serving

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TANG wins in 4 out of 10 nutrient categories

CHAI: 3 vs TANG: 4 (3 ties)

Overview

Nutrient	CHAI	TANG	Winner
Calories	50 cal	375 cal
Protein	1.3 g	0 g
Carbs	9.2 g	91.7 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHAI	TANG	Winner
Vitamin C, total ascorbic acid	0.5 MG	250 MG

Mineral	CHAI	TANG	Winner
Calcium, Ca	42 MG	417 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	79 MG	167 MG

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