CHAI vs LEMON FLAVOR ICED TEA
Nutrition comparison per 100 g serving
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CHAI wins in 5 out of 10 nutrient categories
CHAI: 5
vs
LEMON FLAVOR ICED TEA: 3
(2 ties)
Overview
| Nutrient | CHAI | LEMON FLAVOR ICED TEA | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.2 g | 10.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHAI | LEMON FLAVOR ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 6 MG | 3 MG |