CHAI vs PEPPERMINT HOT COCOA MIX
Nutrition comparison per 100 g serving
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PEPPERMINT HOT COCOA MIX wins in 7 out of 10 nutrient categories
CHAI: 1
vs
PEPPERMINT HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | CHAI | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAI | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 267 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 176 MG | 1,533 MG |