CHABASO BAKERY vs PLAIN BAGEL DOTS

Nutrition comparison per 100 g serving

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CHABASO BAKERY wins in 7 out of 15 nutrient categories

CHABASO BAKERY: 7 vs PLAIN BAGEL DOTS: 4 (4 ties)

Overview

Nutrient	CHABASO BAKERY	PLAIN BAGEL DOTS	Winner
Calories	228 cal	337 cal
Protein	7.0 g	8.1 g
Carbs	45.6 g	43.0 g
Fat	0.9 g	14.0 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHABASO BAKERY	PLAIN BAGEL DOTS	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHABASO BAKERY	PLAIN BAGEL DOTS
Calcium, Ca	0 MG	47 MG
Iron, Fe	3.2 MG	2.3 MG
Potassium, K	0 MG	110 MG
Sodium, Na	596 MG	314 MG

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