CHABASO BAKERY vs CORNBREAD BOWL

Nutrition comparison per 100 g serving

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CHABASO BAKERY wins in 10 out of 15 nutrient categories

CHABASO BAKERY: 10 vs CORNBREAD BOWL: 3 (2 ties)

Overview

Nutrient	CHABASO BAKERY	CORNBREAD BOWL	Winner
Calories	281 cal	352 cal
Protein	10.5 g	4.2 g
Carbs	61.4 g	49.3 g
Fat	0.9 g	14.1 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHABASO BAKERY	CORNBREAD BOWL	Winner
Folate, total	140 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHABASO BAKERY	CORNBREAD BOWL
Calcium, Ca	0 MG	46 MG
Iron, Fe	3.2 MG	1.4 MG
Potassium, K	0 MG	127 MG
Sodium, Na	719 MG	366 MG

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