CGE vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CGE: 3 vs KROGER: 3 (4 ties)

Overview

Nutrient	CGE	KROGER	Winner
Calories	533 cal	500 cal
Protein	10 g	6.3 g
Carbs	60 g	62.5 g
Fat	26.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CGE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CGE	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Sodium, Na	933 MG	656 MG

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