CGE vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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OYSTER CRACKERS wins in 7 out of 11 nutrient categories
CGE: 2
vs
OYSTER CRACKERS: 7
(2 ties)
Overview
| Nutrient | CGE | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CGE | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CGE | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 933 MG | 1,033 MG |