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CFrm Prem Orgnc Mango Chunks vs Birds Eye Loaded Mashed Potatoes

Nutrition comparison per 100 g serving

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Birds Eye Loaded Mashed Potatoes wins in 6 out of 12 nutrient categories
CFrm Prem Orgnc Mango Chunks: 3 vs Birds Eye Loaded Mashed Potatoes: 6 (3 ties)

Overview

Nutrient CFrm Prem Orgnc Mango Chunks Birds Eye Loaded Mashed Potatoes Winner
Calories 71 cal 107 cal
Protein 0.7 g 3.6 g
Carbs 17.1 g 10.7 g
Fat 0 g 5.4 g
Fiber 2.1 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CFrm Prem Orgnc Mango Chunks Birds Eye Loaded Mashed Potatoes Winner
Vitamin C, total ascorbic acid 0 MG 7.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CFrm Prem Orgnc Mango Chunks Birds Eye Loaded Mashed Potatoes Winner
Calcium, Ca 0 MG 48 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 157 MG 185 MG
Sodium, Na 0 MG 345 MG
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