CFrm Prem Orgnc Mango Chunks vs Birds Eye Broccoli & Cauliflower Au Gratin Bake
Nutrition comparison per 100 g serving
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Birds Eye Broccoli & Cauliflower Au Gratin Bake wins in 6 out of 12 nutrient categories
CFrm Prem Orgnc Mango Chunks: 4
vs
Birds Eye Broccoli & Cauliflower Au Gratin Bake: 6
(2 ties)
Overview
| Nutrient | CFrm Prem Orgnc Mango Chunks | Birds Eye Broccoli & Cauliflower Au Gratin Bake | Winner |
|---|---|---|---|
| Calories | 71 cal | 109 cal | |
| Protein | 0.7 g | 5.5 g | |
| Carbs | 17.1 g | 4.6 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CFrm Prem Orgnc Mango Chunks | Birds Eye Broccoli & Cauliflower Au Gratin Bake | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CFrm Prem Orgnc Mango Chunks | Birds Eye Broccoli & Cauliflower Au Gratin Bake | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 157 MG | 145 MG | |
| Sodium, Na | 0 MG | 291 MG |