Cfrm Orgnc Wld Blueberries vs Signature Select Seedless Raisins 20oz Resealable Canister
Nutrition comparison per 100 g serving
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Signature Select Seedless Raisins 20oz Resealable Canister wins in 6 out of 11 nutrient categories
Cfrm Orgnc Wld Blueberries: 3
vs
Signature Select Seedless Raisins 20oz Resealable Canister: 6
(2 ties)
Overview
| Nutrient | Cfrm Orgnc Wld Blueberries | Signature Select Seedless Raisins 20oz Resealable Canister | Winner |
|---|---|---|---|
| Calories | 57 cal | 294 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 13.6 g | 77.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cfrm Orgnc Wld Blueberries | Signature Select Seedless Raisins 20oz Resealable Canister | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cfrm Orgnc Wld Blueberries | Signature Select Seedless Raisins 20oz Resealable Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 4 MG | 26 MG |