CF Org Hrvst Berry Grnla Bar vs Breakfast Kit Multigrain Cheerios

Nutrition comparison per 100 g serving

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Breakfast Kit Multigrain Cheerios wins in 7 out of 13 nutrient categories

CF Org Hrvst Berry Grnla Bar: 3 vs Breakfast Kit Multigrain Cheerios: 7 (3 ties)

Overview

Nutrient	CF Org Hrvst Berry Grnla Bar	Breakfast Kit Multigrain Cheerios	Winner
Calories	0 cal	162 cal
Protein	0 g	2.3 g
Carbs	0 g	34.1 g
Fat	0 g	3.2 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CF Org Hrvst Berry Grnla Bar	Breakfast Kit Multigrain Cheerios	Winner
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	CF Org Hrvst Berry Grnla Bar	Breakfast Kit Multigrain Cheerios	Winner
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	4.7 MG
Potassium, K	0 MG	159 MG
Sodium, Na	0 MG	118 MG

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