CEVICHE vs SEAFOOD COCKTAIL SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CEVICHE wins in 6 out of 12 nutrient categories
CEVICHE: 6
vs
SEAFOOD COCKTAIL SALAD: 4
(2 ties)
Overview
| Nutrient | CEVICHE | SEAFOOD COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calories | 45 cal | 70 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 6 g | 13 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEVICHE | SEAFOOD COCKTAIL SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CEVICHE | SEAFOOD COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 270 MG | 740 MG |