CEVICHE vs TWIRL MACARONI PASTA SALAD
Nutrition comparison per 100 g serving
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CEVICHE wins in 7 out of 11 nutrient categories
CEVICHE: 7
vs
TWIRL MACARONI PASTA SALAD: 3
(1 ties)
Overview
| Nutrient | CEVICHE | TWIRL MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 45 cal | 236 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 6 g | 23.6 g | |
| Fat | 0.5 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEVICHE | TWIRL MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | CEVICHE | TWIRL MACARONI PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 270 MG | 386 MG |