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CERTIFIED ORGANIC SNOW BALLS vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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SLICED ALMONDS wins in 6 out of 11 nutrient categories
CERTIFIED ORGANIC SNOW BALLS: 2 vs SLICED ALMONDS: 6 (3 ties)

Overview

Nutrient CERTIFIED ORGANIC SNOW BALLS SLICED ALMONDS Winner
Calories 316 cal 575 cal
Protein 7.0 g 21.4 g
Carbs 49.1 g 21.4 g
Fat 14.0 g 50 g
Fiber 5.3 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CERTIFIED ORGANIC SNOW BALLS SLICED ALMONDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CERTIFIED ORGANIC SNOW BALLS SLICED ALMONDS Winner
Calcium, Ca 70 MG 250 MG
Iron, Fe 1.9 MG 3.9 MG
Potassium, K 0 MG 750 MG
Sodium, Na 0 MG 0 MG Tie
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