CERTIFIED ANGUS BEEF vs GROUND PORK

Nutrition comparison per 100 g serving

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GROUND PORK wins in 3 out of 10 nutrient categories

CERTIFIED ANGUS BEEF: 2 vs GROUND PORK: 3 (5 ties)

Overview

Nutrient	CERTIFIED ANGUS BEEF	GROUND PORK	Winner
Calories	312 cal	196 cal
Protein	16.1 g	16.1 g	Tie
Carbs	0 g	0 g	Tie
Fat	26.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CERTIFIED ANGUS BEEF	GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CERTIFIED ANGUS BEEF	GROUND PORK
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	67 MG	62 MG

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