CEREAL, HONEY CRUNCH vs MUESLI CEREAL
Nutrition comparison per 100 g serving
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MUESLI CEREAL wins in 6 out of 13 nutrient categories
CEREAL, HONEY CRUNCH: 5
vs
MUESLI CEREAL: 6
(2 ties)
Overview
| Nutrient | CEREAL, HONEY CRUNCH | MUESLI CEREAL | Winner |
|---|---|---|---|
| Calories | 344 cal | 367 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 78.1 g | 63.3 g | |
| Fat | 3.1 g | 6.7 g | |
| Fiber | 15.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, HONEY CRUNCH | MUESLI CEREAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CEREAL, HONEY CRUNCH | MUESLI CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Sodium, Na | 375 MG | 67 MG |