CEREAL, CINNAMON vs RAISIN OAT CLUSTERS CEREAL

Nutrition comparison per 100 g serving

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CEREAL, CINNAMON wins in 10 out of 16 nutrient categories

CEREAL, CINNAMON: 10 vs RAISIN OAT CLUSTERS CEREAL: 2 (4 ties)

Overview

Nutrient	CEREAL, CINNAMON	RAISIN OAT CLUSTERS CEREAL	Winner
Calories	379 cal	0 cal
Protein	3.5 g	0 g
Carbs	89.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CEREAL, CINNAMON	RAISIN OAT CLUSTERS CEREAL
Niacin	17.2 MG	0 MG
Riboflavin	1.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	5.2 UG	0 UG
Vitamin B-6	1.7 MG	0 MG
Vitamin C, total ascorbic acid	20.7 MG	0 MG

Mineral	CEREAL, CINNAMON	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	15.5 MG
Potassium, K	103 MG
Sodium, Na	517 MG

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