CEREAL BARS vs GINGERBREAD PROTEIN BAR

Nutrition comparison per 100 g serving

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CEREAL BARS wins in 9 out of 13 nutrient categories

CEREAL BARS: 9 vs GINGERBREAD PROTEIN BAR: 3 (1 ties)

Overview

Nutrient	CEREAL BARS	GINGERBREAD PROTEIN BAR	Winner
Calories	378 cal	0 cal
Protein	5.4 g	0 g
Carbs	67.6 g	0 g
Fat	9.5 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL BARS	GINGERBREAD PROTEIN BAR	Winner
Niacin	10.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.1 MG	0 MG

Mineral	CEREAL BARS	GINGERBREAD PROTEIN BAR	Winner
Calcium, Ca	489 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Sodium, Na	216 MG	0 MG
Zinc, Zn	2.7 MG	0 MG

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