CEREAL BARS vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 8 out of 13 nutrient categories

CEREAL BARS: 3 vs PROTEIN BAR: 8 (2 ties)

Overview

Nutrient	CEREAL BARS	PROTEIN BAR	Winner
Calories	378 cal	422 cal
Protein	5.4 g	26.7 g
Carbs	73.0 g	42.2 g
Fat	6.8 g	17.8 g
Fiber	5.4 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL BARS	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEREAL BARS	PROTEIN BAR
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	6 MG
Magnesium, Mg	0 MG	36 MG
Phosphorus, P	0 MG	222 MG
Potassium, K	0 MG	333 MG
Sodium, Na	230 MG	556 MG

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