CEREAL BARS vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL BARS wins in 5 out of 11 nutrient categories
CEREAL BARS: 5
vs
BAR: 4
(2 ties)
Overview
| Nutrient | CEREAL BARS | BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 5.4 g | 28.6 g | |
| Carbs | 73.0 g | 38.1 g | |
| Fat | 6.8 g | 23.8 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 143 MG | |
| Iron, Fe | 4.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 230 MG | 107 MG |