CEREAL BARS vs SOFT-BAKED FIBER BAR

Nutrition comparison per 100 g serving

Ad 468x60

SOFT-BAKED FIBER BAR wins in 7 out of 10 nutrient categories

CEREAL BARS: 1 vs SOFT-BAKED FIBER BAR: 7 (2 ties)

Overview

Nutrient	CEREAL BARS	SOFT-BAKED FIBER BAR	Winner
Calories	378 cal	356 cal
Protein	5.4 g	8.9 g
Carbs	73.0 g	64.4 g
Fat	6.8 g	13.3 g
Fiber	5.4 g	26.7 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL BARS	SOFT-BAKED FIBER BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEREAL BARS	SOFT-BAKED FIBER BAR
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	230 MG	256 MG

Ad 728x90