CEREAL BARS vs WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
CEREAL BARS: 2
vs
WHEY PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CEREAL BARS | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 367 cal | |
| Protein | 9.5 g | 33.3 g | |
| Carbs | 61.9 g | 41.7 g | |
| Fat | 23.8 g | 10 g | |
| Fiber | 4.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BARS | WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 190 MG | 400 MG |