CEREAL BARS vs ORGANIC NUTRITION BAR
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 10 out of 17 nutrient categories
CEREAL BARS: 10
vs
ORGANIC NUTRITION BAR: 5
(2 ties)
Overview
| Nutrient | CEREAL BARS | ORGANIC NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 511 cal | |
| Protein | 5.4 g | 13.3 g | |
| Carbs | 73.0 g | 37.8 g | |
| Fat | 6.8 g | 37.8 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | ORGANIC NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24.3 MG | 0 MG |
Minerals
| Mineral | CEREAL BARS | ORGANIC NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.0 MG | 4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Selenium, Se | 95 UG | 0 UG | |
| Sodium, Na | 243 MG | 211 MG |