CEREAL BARS vs VAN'S

Nutrition comparison per 100 g serving

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CEREAL BARS wins in 11 out of 16 nutrient categories

CEREAL BARS: 11 vs VAN'S: 3 (2 ties)

Overview

Nutrient	CEREAL BARS	VAN'S	Winner
Calories	324 cal	371 cal
Protein	2.7 g	5.7 g
Carbs	67.6 g	71.4 g
Fat	8.1 g	8.6 g
Fiber	8.1 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL BARS	VAN'S	Winner
Folate, total	108 UG	0 UG
Niacin	10.8 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEREAL BARS	VAN'S
Calcium, Ca	405 MG	0 MG
Iron, Fe	4.9 MG	1.0 MG
Sodium, Na	311 MG	429 MG
Zinc, Zn	3.2 MG	0 MG

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