CEREAL BARD vs PERFORMANCE ENERGY BAR

Nutrition comparison per 100 g serving

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PERFORMANCE ENERGY BAR wins in 8 out of 15 nutrient categories

CEREAL BARD: 6 vs PERFORMANCE ENERGY BAR: 8 (1 ties)

Overview

Nutrient	CEREAL BARD	PERFORMANCE ENERGY BAR	Winner
Calories	391 cal	354 cal
Protein	4.4 g	12.3 g
Carbs	78.3 g	70.8 g
Fat	6.5 g	5.4 g
Fiber	13 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL BARD	PERFORMANCE ENERGY BAR
Niacin	8.7 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	CEREAL BARD	PERFORMANCE ENERGY BAR
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	154 MG
Sodium, Na	370 MG	308 MG

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