CEREAL vs PEANUT BUTTER CEREAL

Nutrition comparison per 100 g serving

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CEREAL wins in 12 out of 17 nutrient categories

CEREAL: 12 vs PEANUT BUTTER CEREAL: 3 (2 ties)

Overview

Nutrient	CEREAL	PEANUT BUTTER CEREAL	Winner
Calories	393 cal	0 cal
Protein	10.7 g	0 g
Carbs	78.6 g	0 g
Fat	5.4 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL	PEANUT BUTTER CEREAL	Winner
Niacin	5.7 MG	0 MG
Pantothenic acid	3.6 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-6	0.7 MG	0 MG

Mineral	CEREAL	Winner
Calcium, Ca	357 MG
Iron, Fe	16.1 MG
Magnesium, Mg	86 MG
Phosphorus, P	286 MG
Potassium, K	0 MG	Tie
Sodium, Na	607 MG
Zinc, Zn	8.0 MG

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