CEREAL vs RASPBERRY FLAVORED WHOLE GRAIN CEREAL

Nutrition comparison per 100 g serving

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RASPBERRY FLAVORED WHOLE GRAIN CEREAL wins in 11 out of 16 nutrient categories

CEREAL: 3 vs RASPBERRY FLAVORED WHOLE GRAIN CEREAL: 11 (2 ties)

Overview

Nutrient	CEREAL	RASPBERRY FLAVORED WHOLE GRAIN CEREAL	Winner
Calories	0 cal	333 cal
Protein	0 g	8.3 g
Carbs	0 g	81.7 g
Fat	0 g	1.7 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL	RASPBERRY FLAVORED WHOLE GRAIN CEREAL	Winner
Folate, total	0 UG	667 UG
Niacin	0 MG	3.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CEREAL	RASPBERRY FLAVORED WHOLE GRAIN CEREAL	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	30 MG
Magnesium, Mg	0 MG	67 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	0 MG	350 MG
Sodium, Na	0 MG	17 MG
Zinc, Zn	0 MG	2.5 MG

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