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CEREAL vs OATMEAL

Nutrition comparison per 100 g serving

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CEREAL wins in 3 out of 6 nutrient categories
CEREAL: 3 vs OATMEAL: 2 (1 ties)

Overview

Nutrient CEREAL OATMEAL Winner
Calories 0 cal 333 cal
Protein 0 g 10.5 g
Carbs 0 g 52.6 g
Fat 0 g 5.3 g
Fiber 0 g 7 g
Sugar 0 g 0 g Tie
CEREAL Nutrition Facts OATMEAL Nutrition Facts Compare Other Foods
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