CENTRELLA vs CAESAR RESTAURANT STYLE CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
CENTRELLA wins in 6 out of 10 nutrient categories
CENTRELLA: 6
vs
CAESAR RESTAURANT STYLE CROUTONS: 2
(2 ties)
Overview
| Nutrient | CENTRELLA | CAESAR RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 235 cal | 429 cal | |
| Protein | 9.9 g | 14.3 g | |
| Carbs | 51.9 g | 71.4 g | |
| Fat | 1.2 g | 14.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRELLA | CAESAR RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRELLA | CAESAR RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 358 MG | 1,143 MG |