CENTRAL AMERICAN CREAM vs HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CENTRAL AMERICAN CREAM: 3
vs
HALF & HALF: 3
(5 ties)
Overview
| Nutrient | CENTRAL AMERICAN CREAM | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 357 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRAL AMERICAN CREAM | HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRAL AMERICAN CREAM | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 714 MG | 50 MG |