CENTO vs REAL MINT JELLY
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 8 out of 10 nutrient categories
CENTO: 8
vs
REAL MINT JELLY: 1
(1 ties)
Overview
| Nutrient | CENTO | REAL MINT JELLY | Winner |
|---|---|---|---|
| Calories | 48 cal | 222 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 4 g | 55.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | REAL MINT JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CENTO | REAL MINT JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |