CENTO vs PICKLED SWEET SCALLION
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 3 out of 10 nutrient categories
CENTO: 3
vs
PICKLED SWEET SCALLION: 2
(5 ties)
Overview
| Nutrient | CENTO | PICKLED SWEET SCALLION | Winner |
|---|---|---|---|
| Calories | 32 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | PICKLED SWEET SCALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTO | PICKLED SWEET SCALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,323 MG | 700 MG |