CENTO vs RELISH

Nutrition comparison per 100 g serving

Ad 468x60

CENTO wins in 4 out of 10 nutrient categories

CENTO: 4 vs RELISH: 1 (5 ties)

Overview

Nutrient	CENTO	RELISH	Winner
Calories	32 cal	164 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	41.1 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	6.6 MG

Mineral	CENTO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,323 MG

Ad 728x90