CENTO vs KALAMATA STYLE PITTED OLIVES

Nutrition comparison per 100 g serving

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CENTO wins in 5 out of 10 nutrient categories

CENTO: 5 vs KALAMATA STYLE PITTED OLIVES: 2 (3 ties)

Overview

Nutrient	CENTO	KALAMATA STYLE PITTED OLIVES	Winner
Calories	32 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	10 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	KALAMATA STYLE PITTED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTO	KALAMATA STYLE PITTED OLIVES
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,323 MG	933 MG

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