CENTO vs PASTA SAUCE

Nutrition comparison per 100 g serving

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CENTO wins in 6 out of 10 nutrient categories

CENTO: 6 vs PASTA SAUCE: 3 (1 ties)

Overview

Nutrient	CENTO	PASTA SAUCE	Winner
Calories	48 cal	88 cal
Protein	0.8 g	0.9 g
Carbs	4.8 g	13.3 g
Fat	2.4 g	4.0 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	7.3 MG	2.1 MG

Mineral	CENTO	PASTA SAUCE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	290 MG	425 MG

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