CENTO vs CARBONARA SAUCE

Nutrition comparison per 100 g serving

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CENTO wins in 6 out of 10 nutrient categories

CENTO: 6 vs CARBONARA SAUCE: 3 (1 ties)

Overview

Nutrient	CENTO	CARBONARA SAUCE	Winner
Calories	48 cal	280 cal
Protein	0.8 g	7.2 g
Carbs	4.8 g	3.2 g
Fat	2.4 g	27.2 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	CARBONARA SAUCE	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	CENTO	CARBONARA SAUCE
Calcium, Ca	16 MG	120 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	290 MG	224 MG

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