CENTO vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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CENTO wins in 6 out of 10 nutrient categories

CENTO: 6 vs VEGETABLE BROTH: 3 (1 ties)

Overview

Nutrient	CENTO	VEGETABLE BROTH	Winner
Calories	54 cal	4 cal
Protein	3.8 g	0 g
Carbs	7.9 g	0.8 g
Fat	1.3 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CENTO	VEGETABLE BROTH
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	367 MG	249 MG

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