CENTER SPLIT ENRICHED ROLLS vs ORGANIC SPROUTED 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED 100% WHOLE WHEAT BREAD wins in 4 out of 10 nutrient categories
CENTER SPLIT ENRICHED ROLLS: 2
vs
ORGANIC SPROUTED 100% WHOLE WHEAT BREAD: 4
(4 ties)
Overview
| Nutrient | CENTER SPLIT ENRICHED ROLLS | ORGANIC SPROUTED 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 209 cal | |
| Protein | 0 g | 16.3 g | |
| Carbs | 0 g | 41.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTER SPLIT ENRICHED ROLLS | ORGANIC SPROUTED 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 349 MG |