CENTER SPLIT DELI BUNS vs GARLIC ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC ARTISAN BREAD wins in 5 out of 10 nutrient categories
CENTER SPLIT DELI BUNS: 4
vs
GARLIC ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | CENTER SPLIT DELI BUNS | GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 351 cal | |
| Protein | 9.9 g | 8.8 g | |
| Carbs | 47.9 g | 38.6 g | |
| Fat | 3.5 g | 17.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTER SPLIT DELI BUNS | GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 87 MG | 105 MG | |
| Sodium, Na | 507 MG | 579 MG |