CENTER CUTS CHOPS THICK PORK vs SIRLOIN GROUND BEEF

Nutrition comparison per 100 g serving

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CENTER CUTS CHOPS THICK PORK wins in 4 out of 9 nutrient categories

CENTER CUTS CHOPS THICK PORK: 4 vs SIRLOIN GROUND BEEF: 3 (2 ties)

Overview

Nutrient	CENTER CUTS CHOPS THICK PORK	SIRLOIN GROUND BEEF	Winner
Calories	155 cal	179 cal
Protein	18.8 g	21.4 g
Carbs	1.4 g	0 g
Fat	8.0 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CENTER CUTS CHOPS THICK PORK	SIRLOIN GROUND BEEF
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.5 MG	1.6 MG
Sodium, Na	221 MG	49 MG

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