CENTER CUT AHI TUNA STEAK vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

CENTER CUT AHI TUNA STEAK: 1 vs RAW SHRIMP: 4 (5 ties)

Overview

Nutrient	CENTER CUT AHI TUNA STEAK	RAW SHRIMP	Winner
Calories	106 cal	71 cal
Protein	24.8 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CENTER CUT AHI TUNA STEAK	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTER CUT AHI TUNA STEAK	RAW SHRIMP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	27 MG	168 MG

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